Cancer Is Not Only a Physical Battle A cancer diagnosis changes more than the body and mental health. It can quietly reshape thoughts, emotions, relationships, and even how a person sees the future. Many patients say the emotional weight feels just as heavy—sometimes heavier—than the physical side effects of treatment. Fear, anxiety, sadness, anger, and…
Sleep challenges are incredibly common for people living with cancer — both during treatment and afterward. Many patients struggle with falling asleep, staying asleep, or waking up feeling unrested, and these problems can make daily life harder and reduce quality of life significantly. At The Medicine Villa, we know that good sleep is more than…
Being told “you have cancer” can be one of the most overwhelming moments in a person’s life. The sudden shift from routine health to complex medical care can leave patients and loved ones feeling unsure, anxious, and even lost on what to do next. Fortunately, a cancer diagnosis doesn’t have to be faced alone. With…
Cancer and its treatments can take a toll on your body — fatigue, pain, and low energy are common. Yet, incorporating safe, low-impact exercises into your routine can boost strength, improve mood, and even help manage treatment side effects like nausea and weakness. Staying active during cancer treatment isn’t about intense workouts; it’s about maintaining…
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