Can Stress Trigger Your Psoriasis Flares?

Can Stress Trigger Your Psoriasis Flares?

Introduction Living with a chronic skin condition like psoriasis can be stressful, and stress itself can worsen psoriasis symptoms. Many patients ask: Can stress trigger psoriasis flares? The answer is yes. Stress is a well-known trigger for flare-ups, creating a cycle where psoriasis causes stress, and stress worsens psoriasis. This article explores the connection between…

Is Tanning a Safe Way to Treat Psoriasis?

Is Tanning a Safe Way to Treat Psoriasis?

Psoriasis is a chronic autoimmune condition that causes raised, red, scaly patches on the skin. Many people report temporary relief when spending time in the sun, but the question remains: Is tanning safe for psoriasis treatment? While natural sunlight and doctor-supervised light therapy (phototherapy) can improve symptoms, indoor tanning beds are not considered a safe…

5 Things I’ve Learned Since My Psoriasis Diagnosis

5 Things I’ve Learned Since My Psoriasis Diagnosis

This condition is more than a skin issue — it’s an autoimmune disease that causes inflammation throughout the body, affecting skin, joints, and even mental health. Living with psoriasis brings unique challenges, but it also teaches resilience, self-advocacy, and self-compassion. Here are five powerful lessons I’ve learned since being diagnosed and how they may help…

Understanding Psoriasis Progression: Stages, Triggers, and Management

Understanding Psoriasis Progression: Stages, Triggers, and Management

Psoriasis Progression Psoriasis is more than just a skin condition—it’s a chronic autoimmune disorder that accelerates skin cell turnover, leading to scaling, redness, and irritation. For many, symptoms may come and go in cycles, often triggered by stress, lifestyle factors, or immune responses. Understanding how psoriasis develops and progresses is key to managing flare-ups and…

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