Understanding the Connection Between Vitamin D and Ulcerative Colitis Ulcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that causes inflammation in the colon and rectum, leading to symptoms such as diarrhea, abdominal pain, fatigue, and weight loss. Recent research suggests that vitamin D, known for its vital role in bone and immune health,…
Crohn’s disease is a chronic inflammatory bowel disease (IBD) that primarily affects the gastrointestinal tract. Beyond digestive symptoms such as abdominal pain, diarrhea, and bloating, Crohn’s disease is linked to a variety of autoimmune disorders. Understanding these connections is critical for patients and caregivers to manage overall health effectively. In this guide, we explore the…
Improve Digestion Naturally plays a crucial role in overall well-being — from nutrient absorption to immune support and energy levels. If you’ve ever experienced bloating, indigestion, or sluggishness after meals, it’s time to focus on how to improve digestion naturally. Below are 11 research-backed and practical ways to enhance your digestive health through simple diet…
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